Sweet Freedom is a sweetening syrup made from apples, grapes and carob. It has a low glycaemic load and it has 25% fewer calories than ordinary sugar. Read more...
These breakfast scones are lovely and fruity: not only do they have dried apricots and sultanas in them, but I have also included some mashed banana. To start with, the banana was merely supposed to work as an egg substitute, but it turned out the scones actually tasted a lot better with it than when I made them with egg!
See the recipe